Min Ng

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

630
Place
Total Time
2:05:16
Performance
84.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 35.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.8% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+10.7%
vs expected
running
-11.3%
vs expected