Sophie Daumur
France
35-39
2
Total Races
Race History
Singapore 2025 - S8
hyrox_women
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 26.9% slower than expected
- • Specific weakness: Sled Pull - 13.1% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+8.8%
vs expected
running
+1.7%
vs expected
Bangkok 2025 - S8
hyrox_women
64
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 22.6% slower than expected
Category Performance
aerobic
+6.4%
vs expected
strength
+10.6%
vs expected
running
+0.9%
vs expected