Florencia Pranata
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
661
Place
Training Recommendations
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Row - 13.6% slower than expected
- • Specific weakness: Farmers Carry - 11.2% slower than expected
Category Performance
aerobic
-1.9%
vs expected
strength
-4.9%
vs expected
running
+4.1%
vs expected