Erica Dipietro

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

83
Place
Total Time
1:16:09
Performance
6.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 52.6% slower than expected
  • • Specific weakness: Sled Pull - 29.6% slower than expected

Category Performance

aerobic
-1.7%
vs expected
strength
+31.0%
vs expected
running
-3.9%
vs expected