Charyn Amianco
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
678
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 65.3% slower than expected
- • Specific weakness: Sled Push - 55.6% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+23.3%
vs expected
running
-14.9%
vs expected