Sophia Lim

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

687
Place
Total Time
2:14:57
Performance
92.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 44.1% slower than expected

Category Performance

aerobic
+7.0%
vs expected
strength
+12.4%
vs expected
running
-12.8%
vs expected