Glenna Woo
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
716
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 21.7% slower than expected
- • Specific weakness: Sled Push - 21.1% slower than expected
Category Performance
aerobic
-6.1%
vs expected
strength
+7.7%
vs expected
running
-1.3%
vs expected