Precious Girado
Philippines
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
719
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.2% slower than expected
- • Specific weakness: Wall Balls - 13.6% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
+9.5%
vs expected
running
-7.8%
vs expected