Rachael Story

United Kingdom 16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

724
Place
Total Time
2:27:16
Performance
96.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 76.7% slower than expected
  • • Specific weakness: Sled Pull - 41.5% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+9.2%
vs expected
running
-14.8%
vs expected