Ling Teo

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

742
Place
Total Time
2:38:06
Performance
99.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 112.6% slower than expected

Category Performance

aerobic
-8.9%
vs expected
strength
+12.3%
vs expected
running
-14.7%
vs expected