Quelyn Koh

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

763
Place
Total Time
2:53:16
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 4.0% below expected on total running time
  • • Specific weakness: Wall Balls - 11.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 7.3% slower than expected

Category Performance

aerobic
-10.0%
vs expected
strength
-3.8%
vs expected
running
+4.0%
vs expected