Alissa Azizi

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

769
Place
Total Time
3:12:14
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 40.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 252.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+40.9%
vs expected
running
-15.3%
vs expected