Marani Salavan

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

776
Place
Total Time
3:45:26
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 49.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 44.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 21.7% below expected on total running time

Category Performance

aerobic
+49.7%
vs expected
strength
+44.3%
vs expected
running
+21.7%
vs expected