Shi Aw

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

81
Place
Total Time
1:24:14
Performance
10.8th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Farmers Carry - 22.9% slower than expected
  • • Specific weakness: Sled Push - 9.0% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+1.9%
vs expected
running
+7.7%
vs expected