Shi Aw
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
81
Place
Training Recommendations
- • Focus on running endurance - 7.7% below expected on total running time
- • Specific weakness: Farmers Carry - 22.9% slower than expected
- • Specific weakness: Sled Push - 9.0% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+1.9%
vs expected
running
+7.7%
vs expected