Cathy Healy

Ireland 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

88
Place
Total Time
1:24:47
Performance
11.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 37.4% slower than expected
  • • Specific weakness: Farmers Carry - 14.3% slower than expected

Category Performance

aerobic
-1.0%
vs expected
strength
+14.4%
vs expected
running
+2.2%
vs expected