Harry Crooke
England
1
Total Races
Race History
Chicago 2025 - S8
hyrox_adaptive_men_su
19
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 16.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 144.4% slower than expected
Category Performance
aerobic
+16.3%
vs expected
strength
+20.9%
vs expected
running
-62.6%
vs expected