Cai Vickers
United Kingdom
1
Total Races
Race History
Chicago 2025 - S8
hyrox_adaptive_men_su
4
Place
Training Recommendations
- • Focus on lower body/quad strength - 86.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 78.8% below expected on total running time
- • Focus on aerobic capacity - 26.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+26.9%
vs expected
strength
+86.4%
vs expected
running
+78.8%
vs expected