Michael Cearra
Ireland
1
Total Races
Race History
Chicago 2025 - S8
hyrox_adaptive_men_su
9
Place
Training Recommendations
- • Focus on aerobic capacity - 39.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 34.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 98.6% slower than expected
Category Performance
aerobic
+39.7%
vs expected
strength
+34.2%
vs expected
running
-7.4%
vs expected