Keith Kelly

60-69
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_men_su

10
Place
Total Time
1:13:45
Performance
38.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 19.2% slower than expected
  • • Specific weakness: Sled Push - 18.7% slower than expected

Category Performance

aerobic
+0.3%
vs expected
strength
+11.4%
vs expected
running
-1.8%
vs expected