Carlo Jong
60-69
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_men_su
22
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Sled Push - 12.8% slower than expected
- • Specific weakness: Farmers Carry - 9.3% slower than expected
Category Performance
aerobic
-5.2%
vs expected
strength
+1.5%
vs expected
running
+5.1%
vs expected