Molly Wardwell

United States 50-54

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

857

Place

Total Time

1:44:27

Performance

68.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 27.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Burpee Broad Jump - 93.4% slower than expected

Category Performance

aerobic

+27.0%

vs expected

strength

+3.0%

vs expected

running

-10.1%

vs expected