Ross Heathwood

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

106
Place
Total Time
59:54
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected
  • • Specific weakness: Wall Balls - 11.8% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+2.9%
vs expected
running
+0.5%
vs expected