Beth Mckenzie
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
133
Place
Training Recommendations
- • Focus on lower body/quad strength - 30.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 69.8% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
+30.9%
vs expected
running
-12.8%
vs expected