Alexandre Bielakoff

16-29
2
Total Races

Race History

New York 2025 - S8

hyrox_doubles_mixed

6
Place
Total Time
59:07
Performance
0.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 44.9% below expected on total running time
  • • Focus on lower body/quad strength - 40.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+13.7%
vs expected
strength
+40.4%
vs expected
running
+44.9%
vs expected

Chicago 2025 - S8

hyrox_doubles_mixed_sa

136
Place
Total Time
1:00:58
Performance
48.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 16.9% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+11.0%
vs expected
running
-5.9%
vs expected