Ian Lueck

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

137
Place
Total Time
1:01:00
Performance
48.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 14.9% slower than expected

Category Performance

aerobic
+6.0%
vs expected
strength
+3.2%
vs expected
running
-2.7%
vs expected