James Gough
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
177
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 12.0% slower than expected
- • Specific weakness: Wall Balls - 6.2% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-1.3%
vs expected
running
-1.1%
vs expected