Mitchell Haines
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
185
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.3% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-2.2%
vs expected
running
+0.5%
vs expected