Mitchell Haines

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

185
Place
Total Time
1:02:56
Performance
66.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 17.3% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-2.2%
vs expected
running
+0.5%
vs expected