Oscar Castellanos

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

189
Place
Total Time
1:03:07
Performance
67.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.8% slower than expected
  • • Specific weakness: Sled Pull - 28.0% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+11.3%
vs expected
running
-4.8%
vs expected