Lewis Dacey

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

202
Place
Total Time
1:03:32
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.4% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.9% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+9.2%
vs expected
running
-4.2%
vs expected