Joanna Harrison

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

204
Place
Total Time
1:03:40
Performance
72.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected
  • • Specific weakness: Sled Push - 19.6% slower than expected

Category Performance

aerobic
+7.1%
vs expected
strength
+0.2%
vs expected
running
-0.9%
vs expected