Mike Robert

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

20
Place
Total Time
56:17
Performance
7.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.1% slower than expected
  • • Specific weakness: Wall Balls - 9.7% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+10.3%
vs expected
running
-0.9%
vs expected