Abbie Hart
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
225
Place
Training Recommendations
- • Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 10.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 5.8% slower than expected
Category Performance
aerobic
+3.5%
vs expected
strength
+0.0%
vs expected
running
-3.0%
vs expected