Gada Burke

40-49
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

236
Place
Total Time
1:06:43
Performance
84.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 21.6% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
-6.4%
vs expected
running
-2.0%
vs expected