Frederic Michno
30-39
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
24
Place
Training Recommendations
- • Focus on running endurance - 4.2% below expected on total running time
- • Specific weakness: Sled Push - 6.6% slower than expected
Category Performance
aerobic
-1.8%
vs expected
strength
+0.8%
vs expected
running
+4.2%
vs expected