Gary Minkoff
50-59
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
261
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 28.1% slower than expected
- • Specific weakness: Sled Push - 8.8% slower than expected
Category Performance
aerobic
-4.9%
vs expected
strength
+7.7%
vs expected
running
-6.5%
vs expected