Sana Chan

16-29
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

269
Place
Total Time
1:14:42
Performance
96.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 54.6% slower than expected
  • • Specific weakness: Farmers Carry - 29.0% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+20.4%
vs expected
running
-11.2%
vs expected