Leonard Marcoux

60-69
2
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

277
Place
Total Time
1:17:39
Performance
98.9th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 16.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.0% slower than expected

Category Performance

aerobic
-8.3%
vs expected
strength
+0.6%
vs expected
running
-5.3%
vs expected

New York 2025 - S8

hyrox_doubles_mixed

500
Place
Total Time
1:16:30
Performance
31.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.5% below expected on total running time

Category Performance

aerobic
+6.7%
vs expected
strength
+27.7%
vs expected
running
+4.5%
vs expected