Mark Vella

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

27
Place
Total Time
56:39
Performance
9.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 16.0% slower than expected
  • • Specific weakness: Sled Pull - 5.2% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+4.6%
vs expected
running
+1.6%
vs expected