Vicky Henning

30-39
1
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

28
Place
Total Time
56:40
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 14.4% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
+6.8%
vs expected
running
-0.0%
vs expected