Sarah Moss
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
874
Place
Training Recommendations
- • Focus on aerobic capacity - 20.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 64.2% slower than expected
- • Specific weakness: Sandbag Lunges - 15.5% slower than expected
Category Performance
aerobic
+20.4%
vs expected
strength
-3.9%
vs expected
running
-5.4%
vs expected