David Satterly

60-69
2
Total Races

Race History

Chicago 2025 - S8

hyrox_doubles_mixed_sa

304
Place
Total Time
1:41:47
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 30.1% below expected on total running time
  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+4.9%
vs expected
strength
+13.8%
vs expected
running
+30.1%
vs expected

Cardiff 2025 - S8

hyrox_doubles_mixed

675
Place
Total Time
1:35:38
Performance
93.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sled Push - 6.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.9% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
-1.8%
vs expected
running
-1.0%
vs expected