Lauren-leigh Swindells
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
32
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
- • Specific weakness: Wall Balls - 5.0% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+1.3%
vs expected
running
+0.7%
vs expected