Briana Macdonald

United States 25-29

1

Total Races

Race History

Boston 2025 - S8

hyrox_women

877

Place

Total Time

1:45:20

Performance

70.2th percentile

View Detailed Analysis

Training Recommendations

• Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
• Focus on running endurance - 4.6% below expected on total running time
• Specific weakness: Burpee Broad Jump - 25.4% slower than expected

Category Performance

aerobic

+8.0%

vs expected

strength

-25.1%

vs expected

running

+4.6%

vs expected