Dyllan Whittingham
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
41
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 38.7% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+8.4%
vs expected
running
-0.1%
vs expected