Elisa Lance
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
42
Place
Training Recommendations
- • Focus on aerobic capacity - 4.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- • Specific weakness: Sandbag Lunges - 6.0% slower than expected
Category Performance
aerobic
+4.8%
vs expected
strength
+2.1%
vs expected
running
+1.0%
vs expected