Jan Cheung
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
67
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 14.8% slower than expected
- • Specific weakness: Sled Push - 13.3% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+8.7%
vs expected
running
-1.6%
vs expected