Colleen Connolly
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
87
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.4% slower than expected
- • Specific weakness: Sled Push - 14.4% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+12.6%
vs expected
running
-0.1%
vs expected