Jay Clark
16-29
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
75
Place
Training Recommendations
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.3% slower than expected
- • Specific weakness: Sandbag Lunges - 10.5% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+1.9%
vs expected
running
+0.2%
vs expected