Simon Thompson
40-49
1
Total Races
Race History
Chicago 2025 - S8
hyrox_doubles_mixed_sa
99
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.0% slower than expected
- • Specific weakness: Sandbag Lunges - 14.1% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+0.8%
vs expected
running
-0.0%
vs expected