Thomas Albert

Germany 60-64
1
Total Races

Race History

Chicago 2025 - S8

hyrox_men_fr

13
Place
Total Time
1:18:50
Performance
15.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Push - 28.3% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+8.3%
vs expected
running
+3.6%
vs expected